Melodic Movement
Adam Roth m.m., g.c.f.p.
Moshe Feldenkrais
“Through awareness we can learn to move with astonishing lightness and freedom-at almost any age-and thereby improve our living circumstances, not only physically...but emotionally, intellectually and spiritually.”
Feldenkrais Introduction.mp3
Brief talk discussing somefundamental Feldenkrais ideas and applications
Sitting and Turning.mp3
Sample lesson focusing on turning in a seated position
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