Feldenkrais Private Lessons

Functional Integration

Functional Integration (or FI, for short) lessons are the hands-on, one-on-one application of the Feldenkrais Method. More individually tailored than the group format (ATMs), an FI addresses the particular needs of an individual.

Through this comfortable and safe technique, a Feldenkrais Practitioner will tactilely direct a student's movement and attention, improving aspects of themselves such as breathing, posture, and muscle tension. Many of those receiving FI lessons report a beneficial change in their ease of movement, coordination, and quality of attention.

Adam Roth will formally offer FI lessons in the Winter of 2006. Until then, you can find a certified Feldenkrais Practitioner from the national Feldenkrais website, or contact Adam about recieving a private ATM lesson.